
Hey friends. Jeanie & I just returned from boring do nothin but workin out vacation, eating/drinking good, no stress from law office, almost forgot how great it felt to be in great shape. Decided to attempt to defy age a bit so I'm back on 2 workouts per day before & after work & feeling like the good old days. I encourage all of you to do same thing! Only have 1 body & life is way too short! Workin on getting into fighting shape again this morning so I can start training again whether police or others, martial arts or just civilian hand to hand combat. See me smiling!?...